Marinated Pork Tenderloin In Oven

Transfer the pork loin to a baking dish.

Marinated pork tenderloin in oven.

Marinate in ziploc bag in fridge for up to 3 days. Refrigerate for 30 minutes up to 24 hours. Step 4 cook in the preheated oven until the pork is no longer pink in the center 45 to 60 minutes. Baking pan coated with cooking spray.

3 days the most tender pork you ve ever had remove from bag and discard marinade. You need to take out the meat when this reaches the internal temperature between 150 o and 160 o. If brining the meat pour off the brine and lightly dry the meat with a paper towel. Next heat 2 tbsp of oil or butter in an ovenproof skillet on the stove.

Add 1 2 tablespoon olive oil to the pan then once hot remove the pork tenderloin from its marinade and let the excess drip off then place it in the pan. Seal bag and turn to coat. Use a thermometer to take the temperature in the center of the thickest part of the meat. Very dark and tasty with a light pink centre.

Refrigerate for 8 hours or overnight. Drain and discard marinade. Great over rice or with baked potatoes and grilled asparagus. For this easy to follow recipe pork tenderloin marinates in sherry cinnamon brown sugar and soy sauce for sweet moist and tender results.

Preheat an oven safe skillet such as cast iron or a baking sheet in the oven as it heats. Grill on bbq or broil in oven until medium about 15 minutes. In a large resealable plastic bag combine the first six ingredients. Cook the pork tenderloin in oven at 350 f than at the high temperature because this s very lean that it might dry out in case cooked at the high heat.

To keep it juicy cook just until it reaches 145 f as tenderloin is very lean and can easily overcook. Marinate the pork in the refrigerator for at least 3 hours but preferably overnight. Preheat the oven to 425 f then heat a cast iron or another heavy bottomed skillet over medium high heat. Place the tenderloins in an 11x7 in.

Squeeze out the air and seal the bag. Pour over pork tenderloin. Check the pork tenderloin for any bits of silver skin and remove before seasoning. Then transfer the tenderloin to the hot skillet and cook until it s brown on all sides.

Pour marinade over the pork. Pour the marinade over the pork tenderloin. Add the pork tenderloins and turn to coat with the marinade. For roasting a pork tenderloin or two heat the oven to 450 f.

How to cook marinated pork tenderloin.