Next heat 2 tbsp of oil or butter in an ovenproof skillet on the stove.
Marinated pork loin in oven.
Place the chops in the bag to coat them then refrigerate them for 30 60 minutes.
Transfer pork to a greased rack in a shallow roasting pan.
Reduce oven setting to 350.
Remove the loin from the marinade and pat it semi dry.
Preheat the oven to 350 degrees.
You need to take out the meat when this reaches the internal temperature between 150 o and 160 o.
Step 2 in a small bowl thoroughly blend soy sauce vegetable oil worcestershire sauce lemon juice brown sugar and ketchup.
Bake the pork chops until cooked through 140 to 145 f about 9 to 12 minutes.
Bake uncovered at 425 for 15 minutes.
Preheat your oven to 375 degrees fahrenheit.
Return the pan to the oven.
Step 2 preheat an oven to 350 degrees f 175 degrees c.
Drain pork discarding marinade in bag.
Preheat oven to 350 degrees f 175 degrees c.
Place the pork loin in a large resealable plastic bag and pour in the marinade.
Add the pork loin and marinate for about 4 hours turning several times.
Place a large skillet coated with cooking spray over medium high heat.
Remove the pork loin filet from its packaging and place it in the roasting pan.
Line a shallow roasting pan with aluminum foil.
Check the temperature of the pork at 5 minutes being careful to not overcook the pork.
Cook the pork tenderloin in oven at 350 f than at the high temperature because this s very lean that it might dry out in case cooked at the high heat.
Bake for 1 to 1 1 4 hours longer or until a thermometer reads.
Cook 3 minutes then flip the pork chops.
Before baking pork chops in the oven marinate them by combining vinegar oil ketchup and sugar in a bag.
Marinate in the refrigerator at least 1 hour before cooking.