Marbled Rye Calories

Calories in salad works west coast turkey sandwich on marble rye close calories. Lose weight by tracking your caloric intake quickly and easily. Calorie goal 1 920 cal.

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Percentages are based on a diet of 2000 calories a day.

Marbled rye calories.

There are 150 calories in 1 slice 2 oz of publix marble rye bread. Marble rye bread breadsmith 1 serving 80 0 calories 17 0 grams carbs 0 grams fat 3 0 grams protein 1 0 grams fiber 0 mg cholesterol 0 grams saturated fat 150 0 mg sodium 0 grams sugar 0 grams trans fat. Visit calorieking to see calorie count and nutrient data for all portion sizes. 80 2 000 cal left.

This version is made from light and dark rye dough rolled together. Calories in marble rye bread based on the calories fat protein carbs and other nutrition information submitted for marble rye bread. 9 fat 78 carbs 13 protein. Arnold marble rye.

How does this food fit into your daily goals. Generic generic giant marble rye bread 1 slice. Find nutrition facts for over 2 000 000 foods. You d need to walk 22 minutes to burn 80 calories.

81 13g carbs. 1 serving 89 9 calories 18 grams carbs 1 0 grams fat 3 0 grams protein 2 0 grams fiber 0 mg cholesterol 0 grams saturated fat 220 2 mg sodium 1 0 grams sugar 0 grams trans fat. Get full nutrition facts and other common serving sizes of marble rye and pumpernickel bread including 1 cubic inch and 1 thin slice. Live healthy happy.

For example an 8 week study in 40 people compared the effects of eating 20 of their daily calories from. Marble rye h s bakery inc. Free online calorie counter and diet plan. 3g popular calories burned searches.

There are 66 calories in 1 regular slice of marble rye and pumpernickel bread. A recent study published in the american journal of preventive medicine shows that keeping a food diary may double your weight loss efforts. There are 80 calories in 1 serving 1 2 slice 1 4 oz of breadsmith marble rye bread. 19 3g.

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